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Food and Nutrition

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Conscious Eating
Conscious Eating
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Crave: Why You Binge Eat and How to Stop
Crave: Why You Binge Eat and How to Stop
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E
Eat, Drink, and Be Mindful: How to End Your Struggle with Mindless Eating and Start Savoring Food with Intention and Joy
Eat, Drink, and Be Mindful: How to End Your Struggle with Mindless Eating and Start Savoring Food with Intention and Joy
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Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle
Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle
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Ending the Diet Mindset
Ending the Diet Mindset
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H
Healing With Whole Foods: Oriental Traditions and Modern Nutrition
Healing With Whole Foods: Oriental Traditions and Modern Nutrition
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I
Integrative Nutrition
Integrative Nutrition
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M
Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food--includes CD
Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food--includes CD
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O
Outsmarting Overeating: Boost Your Life Skills, End Your Food Problems
Outsmarting Overeating: Boost Your Life Skills, End Your Food Problems
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R
Reinventing the Meal: How Mindfulness Can Help You Slow Down, Savor the Moment, and Reconnect with the Ritual of Eating
Reinventing the Meal: How Mindfulness Can Help You Slow Down, Savor the Moment, and Reconnect with the Ritual of Eating
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S
Starting Monday: Seven Keys to a Permanent, Positive Relationship with Food
Starting Monday: Seven Keys to a Permanent, Positive Relationship with Food
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W
When Food Is Love: Exploring the Relationship Between Eating and Intimacy
When Food Is Love: Exploring the Relationship Between Eating and Intimacy
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